resources

Easter Menu 2014
4 days, 3 hours ago Comments Off

Easter Sunday is April 20, 2014. Guido’s Kitchen has prepared an Easter Menu of delicious dishes, available in our Pittsfield store’s Deli Case.

Passover Menu 2014
6 days, 22 hours ago Comments Off

Guido’s Kitchen offers our Passover Menu 2014, available in our Pittsfield store.

The Vibrant Ones
1 week ago Comments Off

  On a recent icy Berkshire afternoon I took a cruise down route 7 into Canaan, CT to check out Vibrant Health to see what I could learn about the makers of  “Green Vibrance”. Daily consumption of this powdered superfood has been an everyday affair for Guido’s co-owner Chris Masiero for several years now. If this […]

Spicy Sauteed Kale with Lemon
2 weeks, 1 day ago Comments Off

            Packed with flavor and good-for-you ingredients.  Quick and easy to prepare! From Martha Stewart, Everyday Food Serves 6 Ingredients 1 tbs. vegetable oil 1 Thai or jalapeno chili, thinly sliced 1 lemon, thinly sliced, seeds removed and slices quartered 1 tbs. honey or agave 2 bunches kale (1 1/2 […]

Rachel's Mediterranean Salad
2 weeks, 1 day ago Comments Off
Posted in: Recipes, resources, Salads

            This salad holds well so it’s great to pack for lunch or to take on a picnic. From Guido’s Own Dietitian, Rachel Alves Serves 1 Ingredients 3 c. mixed greens, baby kale or arugula 1/4 c. canned artichokes, drained and halved 10 small black, green or kalamata olives 2 […]

Mediterranean Wrap
2 weeks, 1 day ago Comments Off

            An easy, quick and nutritious lunch perfect for work or a child’s lunch box! From Guido’s own Dietitian, Rachel Alves Serves 1 Ingredients 1 6 inch flour, brown rice or corn tortilla 1/4 c. of your favorite hummus 1 c. shredded lettuce or mixed greens 1 c. raw, sliced […]

Oatmeal Four Ways
2 weeks, 1 day ago Comments Off

            Oatmeal for everyone…even the kids! From Guido’s own Dietitian, Rachel Alves Makes 4 servings Ingredients 1 1/2 c. low fat milk, plus extra for serving (May use dairy alternative or water only.) 1 1/2 c. quick-cooking oatmeal (not instant) 1/2 tsp. salt 1/2 c. chopped walnuts 1/2 c. chopped […]

Breakfast Oat Bars
2 weeks, 3 days ago Comments Off

            Rachel Alves, Guido’s Own Dietitian A delicious, healthy breakfast treat that will fill you up and give you loads of energy! ADAPTED FROM “INA’S HOMEMADE GRANOLA BAR” BY INA GARTEN Makes 15 bars Ingredients 2 c. quick-cooking oats 1 c. raw almonds, chopped 1/2 c. shredded coconut, loosely packed […]

3 weeks, 5 days ago Comments Off

                  From Simple Vegetarian Pleasures by Jeanne Lemlin Enjoy this melt-in-your-mouth casserole. Ingredients FOR THE SWISS CHARD: 1 tbs. olive oil 6 garlic cloves, minced 8-10 c. chopped Swiss chard, stems and leaves kept separate FOR THE POLENTA: butter for greasing dish, plus 1 tbs. 2 c. […]

Chocolate at Guido's
1 month, 1 week ago Comments Off

Food for the Gods and You, Too! by Joyce Nelson, Guido’s staff writer photographs by Dominick Avellino Chocolate has a special place in our culture and our hearts. Chocolate is perfect for gifts, expressions of appreciation, declarations of love and affection or treats for yourself when your’re down  or deserving! As you reach for […]