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Guido's Got Game
6 days, 11 hours ago Comments Off

Super Bowl Sunday is February 1! Sure, there are the advertisements, the half time show and the game. But here at Guido’s, what really gets us on our feet is the FOOD. Like all respectable red-blooded Americans, we bet you and your crew will be watching and wolfing down plenty of stick-to-your-ribs eats. Come by […]

6 days, 18 hours ago Comments Off

Recipe courtesy of Rachel Alves’s Nani, Helen Bibbo It wasn’t Christmas until Nani came to visit with her platter full of Christmas cookies. My favorite were her White Cookies with red and green sprinkles. Yield: about 3 dozen cookies Ingredients For Cookies: 1 stick butter, melted 1 c. sugar 3/4 c. milk 8 tsp. baking […]

6 days, 19 hours ago Comments Off

Recipe adapted from Cooking Light by Guido’s Own Dietitian, Rachel Alves A delicious and healthy snack or accompaniment to any lunch or dinner. Servings: Makes about 1 1/2 cups Ingredients 1 vanilla bean, split lengthwise 1/2 c. plain nonfat Greek yogurt 1/2 c. light sour cream 1/2 tsp. ground cardamom 1/8 tsp. freshly ground black […]

6 days, 19 hours ago Comments Off

Adapted from Bon Appetite by Guido’s Own Dietitian Rachel Alves A hearty meal perfect for Meat-Free Monday or any day.  Delicious and nutritious, even if it is made with an “ugly” vegetable. Serves: 8 entrée portions Ingredients 1/2 c. apple cider vinegar 1 1/2 tbs. sweet curry powder 2 garlic cloves, pressed 2/3 c. extra-virgin […]

6 days, 19 hours ago Comments Off

Recipe courtesy of Ina Garten and adapted by Guido’s Own Dietitian Rachel Alves A satisfying breakfast, lunch, or dinner snack. Serve with your favorite dried or fresh sliced fruit & berries, nuts, granola, or cinnamon pita chips for dipping. Serves: 4 Ingredients 1 qt. plain low-fat Greek yogurt 1/4 c. dried fruit (raisins, chopped apricots, […]

6 days, 19 hours ago Comments Off

Adapted recipe from The Kitchn thekitchn.com Humble cauliflower transcends to lofty heights with the addition of vibrant colors and flavors from bold spices.  Serves: 3 Ingredients 1 large head cauliflower salt & pepper 2 tbs. olive oil, divided 1 tsp. freshly grated ginger 1 tsp. ground cumin 1/2 tsp. ground turmeric, or substitute 1/2 tbs. […]

FREE February 2015 Nutrition Services
1 week ago Comments Off

Join our own registered dietitian, Rachel Alves, RD, LDN for FREE Talks & Tastings. Rachel’s events are fun and info-packed! Whether Rachel is dishing up healthy recipe ideas, yummy samples, or quick one-on-one nutritional counseling, you’ll want to partake. No pre-registration required… just stop by!   Schedule subject to change. TRENDY CHOCOLATE WEEK OF FEBRUARY 2, […]

FREE January 2015 Nutrition Services
1 month, 1 week ago Comments Off

Join our own registered dietitian, Rachel Alves, RD, LDN for FREE Talks & Tastings. Rachel’s events are fun and info-packed! Whether Rachel is dishing up healthy recipe ideas, yummy samples, or quick one-on-one nutritional counseling, you’ll want to partake. No pre-registration required… just stop by!   Schedule subject to change. Food Trends for 2015 WEEK […]

1 month, 2 weeks ago Comments Off

From Guido’s Own Dietitian, Rachel Alves A rich, delicious, luxurious hot chocolate. Serves: 4-6 Ingredients 4 1/2 c. whole milk 4 oz. chopped hazelnuts Zest of one orange 8 oz. semi-sweet chocolate chips 1 tbs. sugar 1 tsp. vanilla extract 1 tbs. instant espresso powder (or powdered coffee) Nutella Fresh, whipped cream Frangelico or Grand […]

2 months ago Comments Off

Recipe courtesy of Ina Garten This recipe was suggested by Dawn Masiero as one of her family’s favorite desserts to share. Make this recipe one of your new  favorite celebration desserts, too! Serves: 8 Ingredients 2 c. cold heavy cream 12 oz. Italian mascarpone cheese 1/2 c. sugar 1/4 c. Kahlua liqueur 2 tbs. unsweetened […]